Quitting Time
Natural products to help kick the smoking habit You’ve heard it before, but to put it simply, if you want good health, you must stop smoking! And the sooner the better. In fact, if you quit smoking now, it’s possible for you to reduce your cancer risk to the same...
Balancing Act
How to prevent long—term complications of diabetes and balance your blood sugar with natural products Diabetes is a serious chronic disorder that’s associated with numerous long-term complications if not properly controlled. The main four areas of the body affected by...
Brain Food
For impaired memory and mental function, nutrition is the key Are memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s, and beyond are told that they are, and that there’s nothing that can be done about it. Is that true? Of course...
Is Andropause Real?
Natural solutions for low testosterone in men Do men experience a similar physiological stage to what women experience during menopause? Referred to as “andropause,” “male menopause,” “man-opause,” and more recently, “Low T,” this transitional phase shares certain...
All About Iron
What it does. Why you need it. And more Iron is critical to human life. It plays the central role in the hemoglobin molecule of our red blood cells (RBC), where it functions in transporting oxygen from the lungs to the body’s tissues. It also functions in several key...
Fast Times
Rid your body of toxins and boost energy with a simple juice fast Good health is largely determined by our bodies’ ability to ‘detoxify’—flushing out the toxic substances that can be found in everything from the air we breathe to the food we eat. It’s absolutely...
Essential Detoxification
Natural solutions for non-alcoholic fatty liver disease When the liver becomes damaged, a buildup of fatty deposits forms. Although usually associated with excessive intake of alcohol, fatty deposits in the liver have now become associated with a new epidemic...
Effective, Zero Cost Dietary Therapy for GERD
Introduction Gastroesophageal reflux disorder (GERD) is a common digestive disorder associated with heartburn and/or upper abdominal pain as well as a feeling of gaseousness, difficulty swallowing, feelings of pressure or heaviness after eating, sensations of bloating...
Digestion & Aging
The most essential supplements for digestive health in seniors As many people age they start developing poor digestion, particularly heartburn and indigestion. A handful of key supplements can be extremely helpful for enhancing digestion in seniors. Here's a closer...
Fend Off Adrenal Fatigue
When you’re stressed to the max, your adrenal glands suffer the most. Natural therapies can come to the rescue If you've ever been suddenly frightened, you know what an adrenaline surge feels like. This is a natural defense mechanism controlled by the adrenal glands....