Are Psilocybin Mushrooms a Game Changer for Severe Anxiety/Depression? Introduction: There are major developments taking place right now in medical research that I believe will eventually lead to amazing new treatments. The ironic thing is that in many cases some of...
Approximately 30 million Americans take antidepressant drugs. That is a mind-blowing statistic. The obvious question is: Why are so many people depressed? There are a lot of theories, but the way a person feels at any point in time is determined by the interplay...
Introduction: Bright light therapy has a proven track record of success in the treatment of seasonal affective disorder (SAD), commonly referred to as the winter blues. A new study from the University of British Columbia shows that this simple and safe therapy is...
Introduction: What if in the treatment of depression, physicians quit relying on manipulating brain chemistry with drugs and focused instead on supporting brain chemistry? Based upon the results of a new study with fish oil supplementation conducted at the University...
Introduction: Depression is a major public health problem, especially in women. Recent statistics indicate that approximately 63% of American women and 35% of men will experience clinical depression at some point in their lifetime. While depression is clearly a...
Introduction: A new study out of the University of Washington provides the strong evidence that certain popular drugs may increase the risk for dementia in older adults. The drugs share some common mechanisms within key areas of the brain, but are used primarily as...
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”
April is National Autism Awareness Month
Autism is a condition characterized by difficulties with social interaction, problems with verbal and nonverbal communication, and repetitive behaviors or narrow, obsessive interests that usually become apparent before a child is three years old. Autism spectrum or autism spectrum disorders (ASD) has three primary forms:
Classic autism
Asperger syndrome
Pervasive developmental disorder not otherwise specified (PDD-NOS).
It is now estimated that the prevalence of autism in the United States has risen to 1 in every 88 births and almost 1 in 54 boys. The cause of autism is extremely controversial. It does have a strong genetic component, but like most health conditions dietary and environmental factors play a huge role in whether the genetic predisposition will manifest and to what severity.
For more information, go to Autism Speaks – the world’s leading autism science and advocacy organization. For natural approaches to autism, please consult the 3rd Edition of the Encyclopedia of Natural Medicine.
PQQ may be the perfect answer to preventing or reversing age-related mental decline.
kiwiPQQ (short for pyrroloquinoline quinone) is a vitamin-like compound found in plant foods that shows a wide range of benefits for brain function and energy production. Learn more about PQQ with the following Q&A.
What Exactly Does PQQ Do?
PQQ is an extremely potent antioxidant that is able to carry out the role of an antioxidant in the body more than 20,000 times—which is a rare thing. For example, other antioxidants, such as vitamin C, are only able to accomplish this “cycling” process about four times.
Are There Any Food Sources of PQQ?
PQQ has been found in all plant foods analyzed to date. Particularly PPQ-rich foods include parsley, green peppers, kiwi, papaya, and tofu. These foods contain 2–3 mcg of PQQ per 100 grams. Green tea provides about the same amount per 4-oz. serving. While these amounts appear to be sufficient in helping our cells carry out their basic functions, research indicates that boosting PQQ through supplementation can produce some amazing effects.