Can a Mother's Vitamin D3 Intake Help Make Her Child Smarter?
A new study published on the JAMA Network shows higher vitamin D3 intake during pregnancy improved memory and brain function at age 10. The significance of this study is IMMENSE!...
Natural Health Library
Learn from Dr. Michael Murray, one of the world's leading experts in natural medicine and author of more than 30 books on health and wellness. Explore evidence-based articles on nutrition, supplements, healthy living, and everyday wellness.
Another Cardiovascular Effect of CoQ10 Discovered
One of the most important nutrients for heart and vascular health is coenzyme Q10(CoQ10). Its role in the heart is similar to the role of a spark plug in a...
Blackberry Consumption Promotes Improved Insulin Action and Fat Burning
Think fruit is off-limits if you're trying to lose weight or manage blood sugar? New research shows blackberries may improve insulin sensitivity, increase fat burning, and support healthy metabolism.
Tomato Products Increase Lycopene Levels in Prostate
Lycopene is a red pigment of the carotene class of compounds that is found in tomatoes and other red fruits and vegetables. It has received a lot of attention because...
