Research on the intestinal microbiome is uncovering potential new probiotic species that could revolutionize medicine. The research is also destroying some rather long-held, but limited views on how to influence the composition of the microbiome. The focus in the marketplace has been on attempt to influence the microbiome through supplementation with lactic acid producing bacteria such as Lactobacillus and Bifidobacteria species. The truth is that while these organisms are important they play a rather small and limited role on the microbiome.

With summer almost here, I wanted to take the opportunity to highlight some natural treatments for varicose veins. Although they are primarily a “cosmetic” issue, vein health may represent the overall health of connective tissue and our blood vessels. Fortunately, there are natural compounds available from food and dietary supplements that can support both vein and connective tissue health.