Key Supplement Recommendations for Runners and Endurance Athletes IntroductionIf you have the discipline to be a runner, swimmer, triathlete, or otherwise engaged in endurance training, you likely take your health seriously. What I want to accomplish below is make a...

Dr. Murray’s Personal Supplementation Plan   I frequently get asked what supplements do I take. So, here it is as detailed in my latest book, The Longevity Matrix. You will see that I take a lot of supplements. The way that I organize them is by creating a little...

Parkinson’s DiseaseIntroduction Parkinson’s disease is a degenerative brain disorder caused by damage to an area of the brain responsible for controlling muscle tension and movement. The damaged brain cells in this region are unable to produce sufficient dopamine, an...

Last week I gave my latest webinar to answer questions on COVID-19. If you want to see the replay, click here.I also shared that I had tested positive for COVID-19 last week as well. Fortunately, my symptoms were limited to feelings similar to “jet lag” for a few...

Vitamin D Shows SUPER Impressive Results in COVID-19Results just in from a hospital trial in Spain showed vitamin D to produce phenomenal results in preventing the progression of COVID-19. Only 2% of those given the vitamin D were transferred to the intensive care...

Popular Over-The-Counter Drugs Accelerate Cognitive Decline and DementiaIntroduction: One of the themes throughout my new book, The Longevity Matrix, is that many popular drugs accelerate the progression of age-related diseases and/or increase mortality. They are...

Herd Immunity to Covid-19 May Be Closer than Expected Based on New DiscoveriesIntroduction The SARS-CoV-2 is in many ways unlike any other coronavirus, but in some fortunate ways it shares some common features. The fact that it appears to be a coronavirus manipulated...

WOW, the complete title of a recent scientific article pretty much says it all. “Endogenous Deficiency of Glutathione as the Most Likely Cause of Serious Manifestations and Death in COVID-19 Patients.” That is an amazing realization and one that if you watched my...