Dr. Murray’s Personalized Supplementation Plan

Dr. Murray’s Personal Supplementation Plan   I frequently get asked what supplements do I take. So, here it is as detailed in my latest book, The Longevity Matrix. You will see that I take a lot of supplements. The way that I organize them is by creating a little...

Alpha-Lipoic Acid Improves Multiple Sclerosis

Introduction Many times there are extremely positive preliminary results with a natural product improving very serious health condition and there is no follow up studies. In 2005, a clinical trial indicated that a common dietary supplement can produce meaningful...

Curious About Probiotics vs. Digestive Enzymes?

Gut health is a growing health craze for good reason. Digestive issues are a widespread problem affecting roughly one out or every three adults that contributes to millions of doctor visits in the United States every year. In an effort to improve their digestive...

Coral Calcium – The Answer to ‘How do You Spell HYPE?’

As one of the leading proponents of natural products, I am a firm believer in the value of proper nutritional supplementation. Over the years, however, I have been angered by the shameless marketing of bogus products with unsubstantiated, absolutely ridiculous claims....

Five to Thrive

Five to Thrive Live 5/23: Karolyn Gazella interviews Dr. Michael Murray about stress and cancer with an emphasis on natural stress relievers. Listen to the interview with Dr. Murray [ca_audio...

Can 5-HTP help Mend a Broken Heart?

Background: 5-Hydroxytryptophan (5-HTP) is an amino acid that is the middle step between tryptophan and the important brain chemical serotonin. Considerable scientific evidence indicates that low serotonin levels are linked to a number of common conditions including...

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