Does the Flu Shot Increase COVID-19 Risk (YES!) and Other Interesting Questions This may be the most important newsletter I have written to date. Here are a few quick answers to the questions I will cover in case you aren’t interested in the whole story:...
Natural Support for Vein Health With summer almost here, I wanted to take the opportunity to highlight some natural treatments for varicose veins. Although they are primarily a “cosmetic” issue, vein health may represent the overall health of connective tissue and our...
Quercetin Phytosome® to Enhance Exercise Recovery and Performance Quercetin serves as the backbone structure for many flavonoids – a group of plant pigments largely responsible for the colors of many fruits and flowers. Flavonoids are also responsible for the...
Have you ever been extremely tired and then all of a sudden felt a burst of energy? More than likely, the sudden burst was due to the release of adrenaline and cortisol from your adrenal glands, a pair of glands that lie on top of each kidney. If you have...
T Introduction Much of the research and attention on fish oils has focused on the omega-3 fatty acids eicosapentaenoic acid (EPA, C20:5n3) and docosahexaenoic acid (DHA, C22:6n3), but a burgeoning body of new science is now indicating that the third most...
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