Melatonin is a Key Recommendation in COVID-19

Melatonin is a Key Recommendation in COVID-19   There are a number of important nutritional considerations in both the prevention and treatment of COVID-19. There is one that really stands out to me that has not received the same sort of promotion as others like...

COVID-19, Medical Student’s Disease, and the Power of the Placebo

COVID-19, Medical Student’s Disease, and the Power of the Placebo Have you thought you might be coming down with COVID-19 lately? Well, you are not alone. A friend of mine called me last week telling me how anxious she was about getting it and told me that she felt a...

Saffron is a Safe and Effective Antidepressant

Saffron is a Safe and Effective Antidepressant Did you know that saffron, the world’s most expensive spice, is a natural antidepressant agent that has shown efficacy equal to drugs like Zoloft and Prozac, but is much safer?   Saffron (Crocus sativus) is so...

Huperzine A: An Underappreciated Solution to the Aging Brain

Huperzine A: An Underappreciated Solution to the Aging Brain Sometimes the popularity of a natural product is based more on great marketing rather than scientific merit. And, sometimes, very effective and scientifically validated natural products never achieve any...

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