Dr. Murray’s Personalized Supplementation Plan

Dr. Murray’s Personal Supplementation Plan   I frequently get asked what supplements do I take. So, here it is as detailed in my latest book, The Longevity Matrix. You will see that I take a lot of supplements. The way that I organize them is by creating a little...

Berberine: An Ancient Remedy for Modern Humans

Introduction: One of the most exciting natural products in current medical research is berberine, an alkaloid found in goldenseal root, barberry bark, Oregon grape root, and coptis (goldthread) root. What is so exciting about the research is: The results from clinical...

L-carnosine: A Underutilized Dietary Supplement

Carnosine is a naturally occurring molecule composed of two amino acids, histidine and alanine. As a dietary supplement, it has been available for years. However, it is not nearly as popular as it should be based on the existing science. Carnosine functions in...

A Clear Perspective on Supplement Safety

Recently, the media has once again failed to report the whole story or put things into the proper perspective when they reported on a study from the Centers for Disease Control and Prevention (CDC) and the U.S. Food and Drug Administration (FDA) regarding supplement...

Predictions for Natural Products in 2016

With the beginning of a new year it is fun to look back as well as gaze into a crystal ball to predict the future. One of the great things about the natural product industry is that it is dynamic and full of innovation. There are many factors that influence consumer...

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