EPA and DHA Levels are Dangerously Low in Vegans and Vegetarians
Introduction: As humans, we all have some basic and essential nutritional needs whether we choose to be omnivores, vegetarians, or vegans. Is one of these diets healthier than the next? Only within their contexts if they can provide adequate levels of essential and/or...
Pycnogenol® Improves Psoriasis
Introduction: Psoriasis is a painful and visible inflammatory skin condition that affects nearly 8 million people and often leads to embarrassment and even depression. A new study conducted at a major university in Italy found that supplementation with Pycnogenol®, a...
Stitch in Time
Understanding your genetic clock and how to slow it down For many years, it was thought that cells were immortal if provided an ideal environment. That belief was discarded in the early 1960s when Leonard Hayflick, PhD, observed that human fibroblasts in tissue...
Magnesium for Chronic Low Back Pain
Introduction Low back pain (LBP) affects roughly 25% of North Americans within any three-month period and is the major cause of pain and worker disability. Although 80% to 90% of people with LBP improve by 12 weeks, others will continue to report symptoms for more...
Omega-3s & Immunity
You know all about fish oil and heart health, but that’s just the tip of the iceberg for these healthful fats A recent study showed that women who consume fish oil during pregnancy may decrease the number of colds that their babies contract early in life. Cold...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”