Two Natural Ways to Reduce Blood Pressure
Want to lower your blood pressure without the harmful side effects of pharmaceuticals? Boost your intake of black tea and magnesium. An Australian study published in January 2012 in the Archives of Internal Medicine analyzed the effect of black tea on 95 men and...
Do You Want to Downsize Your Meal?
Studies show that calorie postings in fast-food restaurants do little to deter diners from overeating. Two university professors wondered what would happen if restaurant staff simply asked customers if they would like to downsize rather than supersize their meals....
Many Headaches Are Drug-Induced
The goal of headache medications is not to identify and eliminate their cause, but simply to relieve pain symptoms. Very interestingly, clinical studies have suggested that in approximately 70 percent of patients with chronic daily headaches, the headaches are...
Tinnitus: Natural Ways to End the Ringing
You know that ringing in the ears that follows a too-loud concert? For people with tinnitus, that annoying sound never ends. It’s not always ringing, though; tinnitus can cause a constant clicking or hissing sound as well. Millions of people in the United States...
If Dad’s Depressed, Kids May Be Too
A study of 21,993 kids from two-parent homes shows that if dad is down, kids suffer, although not as much as if they have a depressed mother. The research, which was published in the December 2011 issue of Pediatrics, found that children had a 19 percent risk of...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”