Vitamin D3 is Important in Autoimmune Disorders

Vitamin D3 is Important in Autoimmune Disorders

Introduction Vitamin D has a well-established role in calcium metabolism and bone health, but recently there has been a great deal of research looking at the effect of vitamin D on other body tissues, especially immune cells. It is now known that there are vitamin D...
Acid-Blocking Drugs Increase Heart Disease Risk

Acid-Blocking Drugs Increase Heart Disease Risk

Introduction Proton-pump inhibitors (PPIs) are a group of drugs whose main action is blocking the secretion of gastric acid. They are dominant medical treatment of peptic ulcers, gastroesophageal reflux disease (GERD), and indigestion. Popular examples include Nexium,...
Mind Your Ps and Qs

Mind Your Ps and Qs

PQQ may be the perfect answer to preventing or reversing age-related mental decline. PQQ (short for pyrroloquinoline quinone) is a vitamin-like compound found in plant foods that shows a wide range of benefits for brain function and energy production. Learn more about...
Whey Protein – An Essential Component in a Weight Loss Plan

Whey Protein – An Essential Component in a Weight Loss Plan

Introduction: A recent study highlights the value of whey protein in helping to maintain muscle mass during intentional weight loss, an extremely important goal in achieving long-term diet success. Whey protein ingestion has also been shown to reduce feelings of...
Followup Study Confirms PGX® Promotes Satiety

Followup Study Confirms PGX® Promotes Satiety

Introduction: The research is quite clear that safe and effective weight loss is not about will power or deprivation. Ultimately, weight loss success is most often attributed to strategies and tools that impact appetite and portion control. In particular, the ability...

Signup For Our Weekly Newsletter

These are critical times in our quest for good / safe health practices...

Join our mailing list to receive the latest news and articles from Doctor Murray

You have Successfully Subscribed!