Introduction: Resveratrol is a plant compound similar to flavonoids. It is found in the low levels of the skin of red...
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Fish Oils Relieve Depression in College Students
Introduction: What if in the treatment of depression, physicians quit relying on manipulating brain chemistry with...
New Blood Pressure Target Misses the Mark
Introduction: An initial report from the Systolic Blood Pressure Intervention Trial (SPRINT) from the National...
Double-Blind Study Shows Resveratrol May Help Prevent Alzheimer’s Disease
Introduction: Resveratrol is a plant compound similar to flavonoids. It is found in low levels in the skin of red...
New Study Adds to the Evidence that Alzheimer’s Disease is “Diabetes of the Brain”
Introduction: The parallel epidemics of Alzheimer’s disease and type 2 diabetes share many common features. Chief...
Immunity All-Stars
These five antiviral herbs and nutrients are safe enough to take every day—and strong enough to prevent colds and flu...
Menopause & Anxiety
Hormonal changes can create imbalances in brain chemicals, leading to anxiety and depression. Discover herbal options...
Immunity All-Stars
These five antiviral herbs and nutrients are safe enough to take every day—and strong enough to prevent colds and flu...
Eat Prunes and Plums for Healthy Bones
Introduction Prunes (dried plums) are most popularly used for their laxative effects, but a growing body of research...