Heart Disease

How to “Beet” High Blood Pressure

by admin | January 9, 2013 | Heart Disease | 0 Comments

More than 60 million Americans have high blood pressure (high BP) including more than half (54.3%) of all Americans age 65 to 74 years old and almost three quarters (71.8%) of all American blacks in the same age group. High BP is a major risk factor for a heart attack...

4 Natural Ways to Reduce Blood Pressure

by admin | May 13, 2013 | Heart Disease | 0 Comments

Do you want to lower your blood pressure without the harmful side effects of pharmaceuticals? The good news is that there are a number of safe, effective, and natural foods and nutrients that will help you do it. Over 60 million Americans have high blood pressure,...

6 Natural Ways To Reduce Cholesterol

by admin | May 17, 2013 | Heart Disease | 0 Comments

Elevated cholesterol increases the risk of death due to cardiovascular disease. It's currently recommended that total blood cholesterol (your "bad" cholesterol, LDL, plus your "good" cholesterol, HDL) be less than 200 mg/dl. In addition, your low-density lipoprotein...

For Vascular Health, Boost Your Flavonoid Intake

by admin | May 27, 2014 | Heart Disease, Natural Facts | 0 Comments

Introduction: Flavonoids are a group of plant pigments that are responsible for many of the health benefits of fruits, vegetables, juices, and herbs. As a class of over 8,000 compounds, flavonoids are sometimes called “nature’s biological response modifiers” because...

Blueberry Consumption Lowers Blood Pressure in Clinical Trial

by admin | January 27, 2015 | Heart Disease, Most Recent | 0 Comments

Introduction: Blueberries are among the most important foods for good health. The diverse and wondrous health benefits of blueberries are primarily due to their high content of specialized pigments known as anthocyanins. These special flavonoids are responsible for...

“Super” Broccoli Lowers LDL Cholesterol

by Gill | May 5, 2015 | Heart Disease | 0 Comments

Introduction Many of our modern vegetables were developed from wild plants during the Roman Empire and later-day Italians through traditional crossbreeding techniques. This process involves taking pollen from one plant and placing it on the flowers of another to...

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June is Oral Health month

Unlock the Secrets to a Healthier Life Through Oral Care

Did you know oral health care is an important strategy to help prevent the development of Alzheimer’s disease, colon cancer, heart disease, and many other chronic diseases? The primary reason why poor oral health seeds disease in other body parts is that certain bacteria in the gums and oral microbiome promote systemic inflammation.

And while brushing your teeth and flossing are important, there is so much more that you can do! As June is “Oral Health Care Month,” I wanted to stress the importance of practicing good oral hygiene and urge you to use natural oral health products.

Read the whole article here

For more information, please see the completely revised and updated 3^rd edition of The Encyclopedia of Natural Medicine.

On the Dr Oz show

On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”