How to Use Lemons to Fight Cancer
Introduction Lemons, especially their peels, are an excellent source of terpenes such as d-limonene. The term terpene probably conjures up images of cleaning solvents, but while naturally occurring terpenes are actually used as alternative to synthetic terpenes in...
5 Reasons to Eat & Drink More Celery
As far back as the 9th century B.C.E., celery leaves were used for medicinal properties. The use of celery as a food, however, took root in Europe in the 1700s. Celery is one of those vegetables we tend to keep in the bottom of our vegetable drawer and only think...
Nut Consumption Reduces Mortality; Walnuts Cut Cancer Risk
Introduction Nuts and seeds are rich in nutrients and phytochemicals. But, they are also high in fat. So, many people avoid nut consumption out of fear that it will counteract their efforts to achieve or maintain their ideal body weight. But, large population studies...
Carnitine Improves Daytime Alertness in Narcolepsy
Introduction Narcolepsy is a sleep disorder characterized by excessive daytime sleepiness, cataplexy (sudden loss of muscle tone in response to strong emotions), and rapid eye movement (REM) sleep abnormalities. Narcolepsy patients are at a higher risk of obesity and...
Natural Remedies for Indigestion
Beat acid reflux with these home remedies By Jane Wilkens Michael | Posted August 20, 2013 on SPRY Acid indigestion is not normally considered a life-threatening illness. In the old days they just called it heartburn. My Aunt Ruby used to frequently get it after she...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”