Saw palmetto shows impressive results in 2 year study
Background: Saw palmetto (Serenoa repens) is palm tree native to Florida. Numerous double-blind studies have shown an extract of the berries to significantly improve the signs and symptoms of an enlarged prostate or benign prostatic hyperplasia (BPH) – a...
Mulberry leaf supplementation lowers blood lipids
Background: The mulberry plant (Morus indica) is probably best known as food for silkworms, but it has also been highly regarded in traditional Chinese and Japanese medicine. Recent studies have shown that it possesses significant blood sugar lowering effects as it...
Whey protein, but not soy protein supplementation promotes fat loss
Background: In short-term studies with subjective assessment of hunger and satiety, dietary protein has been shown to be more satiating than fat or carbohydrate intake. However, not all longer-term studies showed that increased protein intake improved body weight or...
Half of Americans Projected to Be Obese in 2030
Background: Currently it is estimated that 8 out of 10 adults over the age of 25 are overweight and about 38% of the adult population meet the clinical criteria to be classified as obese. New Data: Based upon an extensive mathematical models, Y. Claire Wang,...
Fish Oils Improve Mood in Elderly Women
Background: The ability to produce a highly concentrated form of the long-chain omega-3 fatty acids EPA and DHA that is free from lipid peroxides, heavy metals, environmental contaminants, and other harmful compounds has revolutionized nutritional medicine. A huge...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”