Arugula
Arugula has grown in popularity in recent years, becoming a frequent addition to salads. Its peppery and woodsy flavors provide this green with a distinct flavor. Arugula is native to the Mediterranean region, and grows in parts of southern Europe and the Far East....
Maple Syrup
As the months grow cooler, a whole new flavor pallet is in season. One of many people’s fall favorites is maple syrup. Made by tapping the bark of trees, maple syrup is a product of sugar and black maple trees. It is thought that Natives Americans discovered maple...October is National Breast Cancer Awareness Month
Breast cancer has reached near epidemic status among American women as it is currently estimated that one out of eight women in the United States will develop breast cancer in her lifetime. Currently, breast cancer causes over 40,000 deaths in the United States each...
Please Stay Away from These Drugs for Type 2 Diabetes
Introduction The research is quite clear – oral medications to treat type 2 diabetes do not alter the long-term progression of the disease. While these drugs can be quite effective in the short term, several different types are associated with an increased chance of...
B12 Benefits, Adrenal Fatigue, pH-balanced Diet, and Optimal Juicing
I’m hearing about more and more people getting vitamin B injections, but then I read that this is appropriate only for people with a deficiency. What’s your advice? Vitamin B12 works with folic acid in many bodily processes, including the synthesis of DNA, red blood...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”