Slumber Party
When you can’t sleep, the temptation to pop a sleeping pill is strong. But did you know you could be risking your life? There’s a large body of research indicating that sleeping pills may contribute to as many as 500,000 deaths each year in the United States....
A Baby Aspirin a Day is a BAD Prescription for Most
Introduction One of the most popular recommendations for preventing a heart attack or stroke in healthy people is the recommendation of a baby aspirin or low dose aspirin. Although extremely popular, this advice has NO scientific support. According to two detailed...
Sweet Relief For PMS
Think PMS is a normal part of being a woman? It doesn’t have to be! You can feel better—less moody, bloated, and fatigued, for example—by trying a few select nutrients Premenstrual syndrome (PMS)—a recurrent condition that develops 7-14 days before...
More Evidence that Celery Seed Extract Lowers High Blood Pressure
Introduction: Elevated blood pressure (high BP) or hypertension is a major risk factor for a heart attack or stroke. In fact, it is generally regarded as the most significant risk factor for stroke. More than 60 million Americans have high BP, including more than half...
Papaya
As a native to Central America, the papaya is a tropical fruit with a soft consistency and sweet taste. The papaya became a favorite of Spanish and Portuguese explorers, who spread the fruit to subtropical lands including India, the Philippines and regions of Africa....Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”