Create Lucid Dreams for a Better Life
Introduction: If you ever been asleep and aware that you were dreaming you were likely experiencing what is referred to as a “lucid dream.” New research from researchers in the UK is showing that the ability to have lucid dreams equates to better mental health and...
Unbelievable! FDA Approves New Sleep Drug Despite Lots of Questions Unanswered
Introduction: The FDA recently announced the approval of a new type of sleeping pill from Merck known as Belsomna® (suvorexant) despite significant safety concerns. This approval calls into question whether the FDA is more concerned about protecting the health of...
Understanding the Telomere Theory of Aging and What You Can Do About It
Are telomeres the key to aging? The latest, and most likely, program theory of aging is the telomere shortening theory. Telomeres are the end-cap segments of DNA (our genetic material). Each time a cell replicates, a small piece of DNA is taken off the end of each...
Real Strategies to Boost the Immune System
Do you find yourself or your loved ones always getting sick during the cold and flu season? Join Dr. Murray on his recorded webinar: Real Strategies to Boost the Immune System. The natural product industry has some fantastic products for colds and the flu, but...
Endive – Healing Food Facts
Endive is a chicory green that is today, much more popular in Europe than in the United States. Although its recognition is growing, it is still largely under valued. Endive is a member of the Compositae family, along with artichokes, dandelions, and lettuce. Chicory...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”