Psychological Health

The Importance of Gratitude

by admin | April 18, 2012 | Psychological Health | 0 Comments

A grateful mind is a great mind which eventually attracts to itself great things. — Plato There is no question that Americans seek a magic bullet to achieve wellness—a single thing that will make all the difference. Rarely do I offer such magical bullets, but I can...

7 Questions To Ask Yourself Every Day For A Better Life

by admin | April 15, 2014 | Psychological Health | 0 Comments

You will be amazed at how powerful questions can be in your life. Let's look at the following example: an individual is met with a particular challenge or problem, such as getting passed over for a promotion at work. He can ask a number of questions when in this...

Two New Studies Show the Power of Gratitude and Kindness

by admin | November 25, 2014 | Psychological Health | 0 Comments

Introduction One of Plato’s greatest observations was that “a grateful mind is a great mind which eventually attracts to itself great things. There is a growing large body of recent scientific work showing that people who are more grateful and kind have higher levels...

7 Tips For Better Communication In All Of Your Relationships

by admin | December 15, 2014 | Psychological Health | 0 Comments

A major cause of stress for most people is the realm of interpersonal relationships. Whether with your partner, at home with family members, with friends, and on the job, relationships are tough. Everyone has unique needs and desires, and unique ways of expressing...

You’ve Heard Gratitude Is Good For You. Here’s What Science Says

by Gill | August 3, 2015 | Psychological Health | 0 Comments

A growing body of scientific work shows that gratitude and kindness are traits that lead to higher levels of well-being. People who are grateful and kind are happier, less depressed, less stressed and more satisfied with their lives and social relationships. The...

The Power of Synergy

by Gill | March 22, 2016 | Psychological Health | 0 Comments

In regards to life, one of the most interesting phenomena, is the power of synergy. A simple explanation of synergy is when 1+1 does not equal 2, but something much greater. In terms of our health, what the research shows is a tremendous synergetic effect between...

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June is Oral Health month

Unlock the Secrets to a Healthier Life Through Oral Care

Did you know oral health care is an important strategy to help prevent the development of Alzheimer’s disease, colon cancer, heart disease, and many other chronic diseases? The primary reason why poor oral health seeds disease in other body parts is that certain bacteria in the gums and oral microbiome promote systemic inflammation.

And while brushing your teeth and flossing are important, there is so much more that you can do! As June is “Oral Health Care Month,” I wanted to stress the importance of practicing good oral hygiene and urge you to use natural oral health products.

Read the whole article here

For more information, please see the completely revised and updated 3^rd edition of The Encyclopedia of Natural Medicine.

On the Dr Oz show

On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”