Pygeum Africanum Extract Can Promote Prostate Health

Pygeum africanum is an evergreen tree native to Africa. An extract made from the dark-brown to gray bark of the trunk has been linked to a healthy prostate in a variety of research. More than 30 clinical studies, including a dozen double-blind studies, have shown...

Pygeum africanum extract and prostate health

Background Pygeum africanum is an evergreen tree native to Africa. An extract made from the dark-brown to gray bark of the trunk has been well-studied in the promotion of a healthy prostate. Over 30 clinical studies, including a dozen double-blind studies, have shown...

Pygeum Africanum Extract and Prostate Health

Background Pygeum africanum is an evergreen tree native to africa. an extract made from the dark-brown to gray bark of the trunk has been well-studied in the promotion of a healthy prostate. Over 30 clinical studies, including a dozen double-blind studies, have shown...

Higher Melatonin Levels Reduce Risk for Prostate Cancer

Introduction Melatonin is a hormone secreted by the pineal gland, a small pea-sized gland at the base of the brain. The exact function of melatonin is still poorly understood, but it is critically involved in regulating the natural biorhythm of hormone secretion...

Man Power

Natural ways to combat erectile dysfunction and enhance male sexual vitality. Right or wrong, sex is often at the very center of how a man defines himself. When a man suffers from impotence, premature ejaculation, or infertility, feelings of inadequacy swell and he no...

Is Andropause Real?

Natural solutions for low testosterone in men Do men experience a similar physiological stage to what women experience during menopause? Referred to as “andropause,” “male menopause,” “man-opause,” and more recently, “Low T,” this transitional phase shares certain...

Tomato Products Increase Lycopene Levels in Prostate

Introduction: Lycopene is a red pigment of the carotene class of compounds that is found in tomatoes and other red fruits and vegetables. It has…

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Can Vitamin D3 Improve Male Sexual Performance?

Introduction An estimated 20 to 30 million American men suffer from erectile dysfunction (ED), a term used to signify the inability to attain or…

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Is Andropause Real?

Natural solutions for low testosterone in men Do men experience a similar physiological stage to what women experience during menopause? Referred to…

Continue Reading

Man Power

Natural ways to combat erectile dysfunction and enhance male sexual vitality. Right or wrong, sex is often at the very center of how a man defines…

Continue Reading

Higher Melatonin Levels Reduce Risk for Prostate Cancer

Introduction Melatonin is a hormone secreted by the pineal gland, a small pea-sized gland at the base of the brain. The exact function of melatonin…

Continue Reading

Pygeum Africanum Extract and Prostate Health

Background Pygeum africanum is an evergreen tree native to africa. an extract made from the dark-brown to gray bark of the trunk has been…

Continue Reading

Pygeum africanum extract and prostate health

Background Pygeum africanum is an evergreen tree native to Africa. An extract made from the dark-brown to gray bark of the trunk has been…

Continue Reading

Pygeum Africanum Extract Can Promote Prostate Health

Pygeum africanum is an evergreen tree native to Africa. An extract made from the dark-brown to gray bark of the trunk has been linked to a healthy…

Continue Reading

Welcome

 

On the Dr Oz show

DrOz-Sho569

On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”

October is National Breast Cancer Awareness Month

Breast cancer has reached near epidemic status among American women as it is currently estimated that one out of eight women in the United States will develop breast cancer in her lifetime. Currently, breast cancer causes over 40,000 deaths in the United States each year.

The rate of breast cancer is typically 5 times higher for women in the United States compared to women in many other parts of the world. It is interesting to note that in Japan the rate of breast cancer is about 1/5th the rate in the United States, but in second or third generation Japanese women living in America eating the typical American diet the rate of breast cancer is identical to other women living in the United States.

While conventional medicine focuses on early detection as primary prevention of breast cancer, a more rational approach is to reduce as many risk factors as possible while simultaneously utilizing those dietary and lifestyle factors associated with breast cancer prevention. Here are just a few important considerations:

  • Women with the highest ratio of the long-chain omega-3 fatty acids EPA+DHA to omega-6 fatty acids (the omega-3:omege-6 ratio) have a 67% reduced risk of breast cancer – Click here to get a blood test kit to determine your omega-3:omega-6 ratio. Enter DOCTORMURRAY to receive $50 off when checking out.
  • Women who regularly engage in exercise have a statistically significant lower risk (up to 60% reduction) of developing breast cancer compared to women with low levels of activity.
  • Obesity is perhaps the most significant dietary factor as it carries with it at least a 30% increased risk for developing breast cancer.
  • In addition to alpha-linolenic acid, flaxseeds and flaxseed oil are also the most abundant sources of anticancer compounds known as lignans.
  • Studies have shown that increasing the intake of cabbage family vegetables or taking I3C or DIM as a dietary supplement significantly increases the conversion of estrogen from cancer-producing forms to non-toxic breakdown products.
  • Studies have suggested that breast cancer rates are lower in Japan in part because people there typically drink about 3 cups of green tea daily.

 


For more information, please see the completely revised and updated 3rd edition of The Encyclopedia of Natural Medicine.

Mind Your Ps and Qs

PQQ may be the perfect answer to preventing or reversing age-related mental decline.

kiwiPQQ (short for pyrroloquinoline quinone) is a vitamin-like compound found in plant foods that shows a wide range of benefits for brain function and energy production. Learn more about PQQ with the following Q&A.
What Exactly Does PQQ Do?

PQQ is an extremely potent antioxidant that is able to carry out the role of an antioxidant in the body more than 20,000 times—which is a rare thing. For example, other antioxidants, such as vitamin C, are only able to accomplish this “cycling” process about four times.
Are There Any Food Sources of PQQ?

PQQ has been found in all plant foods analyzed to date. Particularly PPQ-rich foods include parsley, green peppers, kiwi, papaya, and tofu. These foods contain 2–3 mcg of PQQ per 100 grams. Green tea provides about the same amount per 4-oz. serving. While these amounts appear to be sufficient in helping our cells carry out their basic functions, research indicates that boosting PQQ through supplementation can produce some amazing effects.

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