Diuretic Do’s And Don’ts
Diuretics are primarily used for people who have high blood pressure or heart failure. Best-selling author and Wellness Times Editorial Advisor, Michael Murray, ND, gives some critical advice to people taking diuretics. He also describes some natural substances that...
Oral Hyaluronic Exerts Unique Effects
Background Information: Hyaluronic acid (HA) is a glycosaminoglycan or GAG that acts as the intracellular cement or glue of connective tissue. As its name implies, connective tissue serves a “connecting” function in supporting and binding other tissues....
Saw palmetto shows impressive results in 2 year study
Background: Saw palmetto (Serenoa repens) is palm tree native to Florida. Numerous double-blind studies have shown an extract of the berries to significantly improve the signs and symptoms of an enlarged prostate or benign prostatic hyperplasia (BPH) – a...
Mulberry leaf supplementation lowers blood lipids
Background: The mulberry plant (Morus indica) is probably best known as food for silkworms, but it has also been highly regarded in traditional Chinese and Japanese medicine. Recent studies have shown that it possesses significant blood sugar lowering effects as it...
Whey protein, but not soy protein supplementation promotes fat loss
Background: In short-term studies with subjective assessment of hunger and satiety, dietary protein has been shown to be more satiating than fat or carbohydrate intake. However, not all longer-term studies showed that increased protein intake improved body weight or...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”