by Dr. Michael Murray | Jan 11, 2015 | Immune System
When you’re stressed to the max, your adrenal glands suffer the most. Natural therapies can come to the rescue If you’ve ever been suddenly frightened, you know what an adrenaline surge feels like. This is a natural defense mechanism controlled by the adrenal...
by Dr. Michael Murray | Jan 10, 2015 | Natural Facts
Safe brain boosters for kids Brain cells are the most complex, long-living, and nutritionally demanding cells in the body. Studies show that intelligence, memory, behavior, and concentration are all influenced by proper nutrition, and this is especially important to...
by Dr. Michael Murray | Jan 9, 2015 | Prescription Drugs
Maintain a healthy cholesterol balance without potentially harmful drugs Cholesterol-lowering statin drugs such as Crestor (rosuvastatin), Lipitor (atorvastatin), Zocor (simvastatin), and Pravachol (pravastatin) are ubiquitous these days, with more and more being...
by Dr. Michael Murray | Jan 8, 2015 | Immune System
These five antiviral herbs and nutrients are safe enough to take every day—and strong enough to prevent colds and flu While there really isn’t any single magic bullet that can immediately restore immune function, there are certain nutrients that offer a powerful...
by Dr. Michael Murray | Jan 7, 2015 | Natural Facts
The pomegranate is one of the oldest fruits in recorded history. Native to the area of modern-day Iran and Iraq, the pomegranate has been cultivated since ancient times and has spread through the world. The fruit is about the size of an orange, with a rind ranging...