If you don’t want to take a flu shot . . .
Introduction Despite the fact that the U.S. Center for Disease Control (CDC) advocates a seasonal flu shot for everyone, the reality is that not everyone feels comfortable with this recommendation. I know that myself and many other health experts do not endorse...
Magnesium Oxide Shown to be Well-Absorbed
Background InformationWhile calcium gets most of the attention, magnesium is just as much of a major essential mineral and may be a much more important supplement consideration for many. Over 50% of the body’s magnesium is contained in the bones. Magnesium is...
What’s New with Natural Medicine?
The Encyclopedia of Natural Medicine just underwent its first revision in 15 years. In this broadcast of Five to Thrive Live, coauthor Michael Murray, ND, describes what surprised him most when updating the book and explains why curcumin, proteolytic enzymes and beta...
Can Chocolate Help You Lose Weight?
Background: Of all the foods available on planet Earth, perhaps the most magical (and interesting) is chocolate. This delectably seemingly addictive food is produced from the beans of the cacao tree whose official name Theobroma cacao reflects the long standing love...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”