Ginger

Ginger

Did you know that ginger is considered an erect perennial herb? Native to Asia, India, and China, ginger has been popular in these regions for thousands of years, where it was valued for its aromatic, culinary, and medicinal properties. Ginger grew in popularity in...

May is Hepatitis Awareness Month

What is hepatitis? Hepatitis refers to inflammation of the liver. Hepatitis can be caused by many drugs and toxic chemicals, but in most instances it is caused by a virus. Viral types A, B, and C are the most common. During the period before liver involvement a person...
Onions

Onions

Did you know that the onion is a member of the lily family? Onions come in a wide variety of flavors, colors, and shape, which can be broken up into two main groups: spring/summer and storage onions. Spring/summer onions typically have a mild and sweet taste while...
Everything You Always Wanted To Know About Probiotics

Everything You Always Wanted To Know About Probiotics

Lots of patients ask me about probiotics. They know what antibiotics are, but they don’t really know what probiotics are for, when they should be used, and who needs them. It’s time to clear up the confusion. The term probiotic is derived from Greek, and...
Fish Oil Increases Life Expectancy

Fish Oil Increases Life Expectancy

Introduction: One of the major advances in nutritional medicine is the ability to produce a fish oil supplement that is highly concentrated form of long-chain omega-3 fatty acids and also free from lipid peroxides, heavy metals, environmental contaminants, and other...

Signup For Our Weekly Newsletter

These are critical times in our quest for good / safe health practices...

Join our mailing list to receive the latest news and articles from Doctor Murray

You have Successfully Subscribed!