Aging is associated with many physical changes. One of the most obvious and preventable changes is the loss of muscle mass and strength. The medical term for this process is sarcopenia, from the Greek meaning of “poverty of flesh.” Sarcopenia is to our muscle mass...
Introduction Addiction is linked to activity within a special area deep in the center of the brain known the nucleus accumbens. Sometimes called the brain’s “pleasure center”, this cluster of brain cells modulates the effects of the neurotransmitter dopamine – the key...
Turnips, as well as cabbage and broccoli, are a member of the cruciferous vegetable family. Cultivated over 4,000 years ago in Asia, turnips increased in popularity throughout Medieval Europe, until the more popular potato was introduced in the 18th century. Turnips...
Introduction: The recent controversial study on omega-3 fatty acids and prostate cancer risk (click here to read my comments) has led to a lot of questions about the effects of omega-3 fatty acids in breast cancer and other health conditions. While the total level of...
On July 10, 2013, the media jumped on news that too much fish oil might boost prostate cancer risk. As someone who has studied the many benefits of fish oil for many years, my alarm bells went off. The story seemed, well, fishy to me. So I did what a good scientist...
Unlock the Secrets to a Healthier Life Through Oral Care
Did you know oral health care is an important strategy to help prevent the development of Alzheimer’s disease, colon cancer, heart disease, and many other chronic diseases? The primary reason why poor oral health seeds disease in other body parts is that certain bacteria in the gums and oral microbiome promote systemic inflammation.
And while brushing your teeth and flossing are important, there is so much more that you can do! As June is “Oral Health Care Month,” I wanted to stress the importance of practicing good oral hygiene and urge you to use natural oral health products.
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”
Sign-up for my Weekly Newsletter
Signup For Our Weekly Newsletter
These are critical times in our quest for good / safe health practices...
Join our mailing list to receive the latest news and articles from Doctor Murray