Can’t Sleep? You May be Boosting Your Heart Attack Risk

A new study of more than 50,000 people found that insomniacs have between a 27 and 45 percent greater chance of heart attacks than those who get regular sleep.

Are Sleeping Pills a Dream-Come-True or Nightmare?

It’s 2 a.m. and you’re staring at the ceiling, begging sleep to come. Again. “Has anyone ever stayed awake forever?” you wonder. And then the advertisements for sleeping pills start dancing through your head. Those people look so well rested! Should you jump out of...

Trouble Sleeping? Here’s Some Sound Sleep Advice

A shortage of nightly Z’s has been linked to depression and weight gain, and now a new study has found that insomnia may also increase the risk of heart attacks. Researchers at the Norwegian University of Science and Technology tracked 52,610 men and women who...

Natural Support for Stress, Anxiety, and Insomnia

PharmaGABA is a safe and effective tool for increasing physical and mental relaxation—without drowsiness or side effects.

Melatonin in Autism – Effects on Sleep and Behavior

Introduction: Children with autism spectrum disorder (ASD) often experience problems with getting to sleep as well as sleep maintenance. The consequences of this poor sleep quality may include alterations in daytime behavior, memory, and learning. One of the possible...

Sleeping Pills Can Be Deadly

When you can’t sleep, the temptation to pop a sleeping pill is strong. But did you know you could be risking your life? There’s a large body of research indicating that sleeping pills may contribute to as many as 500,000 deaths each year in the United States. Most...
[wp_cpl_sc cat_id=298 list_num=210 css_theme=1 is_thumb=”true” show_date=”false” show_author=”false” show_comments=”false” sort_using=1 sort_order=”desc”]

Get The Longevity Matrix

June is Oral Health month

Unlock the Secrets to a Healthier Life Through Oral Care

Did you know oral health care is an important strategy to help prevent the development of Alzheimer’s disease, colon cancer, heart disease, and many other chronic diseases? The primary reason why poor oral health seeds disease in other body parts is that certain bacteria in the gums and oral microbiome promote systemic inflammation.

And while brushing your teeth and flossing are important, there is so much more that you can do! As June is “Oral Health Care Month,” I wanted to stress the importance of practicing good oral hygiene and urge you to use natural oral health products.


For more information, please see the completely revised and updated 3rd edition of The Encyclopedia of Natural Medicine.

On the Dr Oz show

DrOz-Sho569

On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”

Sign-up for my Weekly Newsletter

Signup For Our Weekly Newsletter

These are critical times in our quest for good / safe health practices...

Join our mailing list to receive the latest news and articles from Doctor Murray

You have Successfully Subscribed!