How to “Beet” High Blood Pressure
More than 60 million Americans have high blood pressure (high BP) including more than half (54.3%) of all Americans age 65 to 74 years old and almost three quarters (71.8%) of all American blacks in the same age group. High BP is a major risk factor for a heart attack...
Obesity is Now the World’s Biggest Health Crisis
Throughout the history of mankind one of the biggest contributors to disease and suffering has been hunger, starvation, and malnutrition. Since the dawn of the 21st century obesity is now a bigger health crisis globally than hunger, and the leading cause of disease...
Seven Steps to a Stress-Busting Attitude
Stress affects our circulation, slows our digestive system, and even increases our blood sugarlevels. Try these tips from naturopath Dr. Michael Murray to reduce stress and boost your health. STEP 1: Become an Optimist Optimism is a vital component of good health and...January is National GLAUCOMA Awareness Month
Glaucoma most often refers to the vision loss caused by increased intraocular pressure (IOP) as a result of greater production than outflow of the fluid of the eye (the aqueous humor). The normal intraocular pressure is about 10 to 21 mm Hg. In chronic glaucoma, the...
New Study Shows Exercise Dramatically Increases Longevity
It is common sense that the better shape that you’re in physically, the greater your odds of enjoying a healthier and longer life. For examples, most studies have shown that the risk of having a heart attack or stroke in an unfit individual is eight times...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”