Garlic — For Healthy Cholesterol and Immune Function
Garlic has been used throughout history virtually all over the world as a medicine. Its use predates written history. Sanskrit records document the use of garlic remedies to approximately 5,000 years ago, while the Chinese have been using it for at least 3,000...
Vitamin D Levels Drop Despite Massive Education Effort
A huge and growing amount of research has now shown that vitamin D deficiency is very common with some studies showing at least 50% of the North American general population having low blood levels of vitamin D – a finding thought to play a major role in the...PGX Update
Eating Strawberries and Blueberries Cut Heart Attack Risk In Women
Strawberries and blueberries are rich sources of beneficial plant pigments known as flavonoids. In particular, these berries provide specific types of flavonoids known as anthocyanins, which provide exceptional protection against damage to the lining of blood...
Does Drinking Diet Soda Lead to Depression?
The common belief is that consumption of artificial sweeteners will lead to a reduction in the calories consumed. If true, this would then lead to weight loss or prevention in weight gain. Unfortunately, this effect is not what happens. Detailed studies have not shown...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”