Cholesterol & Heart Health Book

Free PDF copy of my Cholesterol & Heart Health Book In order to provide my subscribers the best guidelines to improve their health, I am offering a free PDF download on my book, Cholesterol and Heart Health – What the Drug Companies Won’t Tell You and...
3 Immune-Boosting Juices for Cold & Flu Season

3 Immune-Boosting Juices for Cold & Flu Season

According to the latest CDC Influenza Surveillance Report, flu is widespread in 25 states so far this season. As for the common cold, the CDC estimates that more a than 1 billion of us will suffer from it in 2014. Raw fruit and vegetable juices are great immune system...
Avocado

Avocado

The avocado, also referred to as the alligator pear, can be divided into three main categories, West Indian, Guatemalan, and Mexican. In the United States, the Guatemalan is the most popular. Avocados are native to Central and South America, and have been cultivated...
Stroke Recovery

Stroke Recovery

The right nutrients and herbs can help repair damage and improve quality of life Strokes are the leading cause of adult disability in the United States and the third leading cause of death. A stroke can be the result of a lack of blood flow caused by a blood clot or a...
Rejuvenate Your Brain

Rejuvenate Your Brain

PQQ a new wonder supplement may be able to help your brain fire on all cylinders no matter your age A recently discovered, vitamin-like compound known as pyrroloquinoline quinone—or PQQ—shows promise for boosting mental performance and memory. This naturally occurring...
Probiotics Improve Acne

Probiotics Improve Acne

Introduction The term probiotic literally means “for life.” It is used to describe the beneficial bacteria that inhabit the human intestinal tract. Probiotics include fermented foods such as yogurt, sauerkraut, and kefir as well as specific supplements containing...

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