Osteo Advice
Why collagen may be more important for bones than calcium Bones are made up of dynamic living tissue that requires a wide range of nutrients—not just minerals such as calcium—to maintain optimum health. While minerals tend to get all of the attention when it comes to...
Honeydew Melons
As a member of the curbitaceae family, honeydew melons are a relative of cucumbers and squash. It is thought that honeydews originated in Persia. Honeydew melon is present in Egyptian hieroglyphics dating as far back as 2,400 B.C.E., and was a prized as a food. Later...
7 Questions To Ask Yourself Every Day For A Better Life
You will be amazed at how powerful questions can be in your life. Let’s look at the following example: an individual is met with a particular challenge or problem, such as getting passed over for a promotion at work. He can ask a number of questions when in this...
Fire Extinguishers
Natural approaches to whole body inflammation Inflammation occurs as a reaction to injury or infection. It’s characterized by pain, redness, swelling, and sometimes loss of function. It’s actually part of our natural defense against invading organisms....
Cucumbers
Although over 70% of them are made into pickles, cucumbers are nutritious and yummy in their own right. Cucumbers are a tropical plant that originated in Southeast Asia over 10,000 years ago. Early travelers to India introduced the cumber to other parts of Asia, and...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”