How to Eliminate Food Cravings

How to Eliminate Food Cravings

Despite what you may have heard, overcoming food cravings has nothing to do with willpower Oxygen, food, and water are the three main things we need to stay alive. If we’re deprived of any of them for a significant period (not very long, when it comes to oxygen), the...
Quiet Please

Quiet Please

Natural ways to silence the ringing, roaring, and hissing of tinnitus Millions of Americans suffer from tinnitus, a condition more descriptively known as “ringing in the ears.” People with severe tinnitus may have trouble hearing, working, or even sleeping. Causes...
Clot Busters

Clot Busters

Natural ways to keep blood vessels clear One of the primary causes of heart attacks and strokes, atherosclerosis is the hardening of artery walls due to a buildup of plaque. Normally your arteries are very flexible, like a rubber tube, but plaque causes them to become...
Nutrients for Teenage Skin

Nutrients for Teenage Skin

The five most important vitamins and minerals for teenage skin, plus how fish oil protects young brains Nutrition isn’t a priority for most teens, even though the onslaught of hormones and stress of a growing body make good nutrition a must for a variety of reasons....
Can Vitamin D3 Improve Male Sexual Performance?

Can Vitamin D3 Improve Male Sexual Performance?

Introduction An estimated 20 to 30 million American men suffer from erectile dysfunction (ED), a term used to signify the inability to attain or maintain erection of the penis sufficient to permit satisfactory sexual intercourse. New data from the University of Milan...
Quitting Time

Quitting Time

Natural products to help kick the smoking habit You’ve heard it before, but to put it simply, if you want good health, you must stop smoking! And the sooner the better. In fact, if you quit smoking now, it’s possible for you to reduce your cancer risk to the same...

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