Nutrients for Teenage Skin
Nutrition isn’t a priority for most teens, even though the onslaught of hormones and stress of a growing body make good nutrition a must for a variety of reasons. Take acne, for instance. While theories about direct dietary influences on acne are controversial,...
Lack of Quality Control in Herbal Products is Rampant
Introduction Quality control refers to processes involved in maintaining the quality or validity of a product. Regardless of the form of herbal preparation, some degree of quality control should exist. Without quality control, there is no assurance that the herb...
B Vitamins Help Prevent Progression of Mild Cognitive Impairment
Introduction A previous newsletter highlighted the failure of so-called cognitive enhancing drugs were shown to provide no benefit in cognitive mental impairment (click here). Now researchers from the University of Oxford have shown that even modest supplementation...
Please Stay Away from These Drugs for Type 2 Diabetes
Introduction The research is quite clear – oral medications to treat type 2 diabetes do not alter the long-term progression of the disease. While these drugs can be quite effective in the short term, several different types are associated with an increased chance of...
B12 Benefits, Adrenal Fatigue, pH-balanced Diet, and Optimal Juicing
I’m hearing about more and more people getting vitamin B injections, but then I read that this is appropriate only for people with a deficiency. What’s your advice? Vitamin B12 works with folic acid in many bodily processes, including the synthesis of DNA, red blood...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”