Dr. Murray’s Personal Supplementation Plan I frequently get asked what supplements do I take. So, here it is as detailed in my latest book, The Longevity Matrix. You will see that I take a lot of supplements. The way that I organize them is by creating a little...
Parkinson’s Disease Introduction Parkinson’s disease is a degenerative brain disorder caused by damage to an area of the brain responsible for controlling muscle tension and movement. The damaged brain cells in this region are unable to produce sufficient dopamine, an...
Last week I gave my latest webinar to answer questions on COVID-19. If you want to see the replay, click here. I also shared that I had tested positive for COVID-19 last week as well. Fortunately, my symptoms were limited to feelings similar to “jet lag” for a few...
Vitamin D Shows SUPER Impressive Results in COVID-19 Results just in from a hospital trial in Spain showed vitamin D to produce phenomenal results in preventing the progression of COVID-19. Only 2% of those given the vitamin D were transferred to the intensive care...
Popular Over-The-Counter Drugs Accelerate Cognitive Decline and Dementia Introduction: One of the themes throughout my new book, The Longevity Matrix, is that many popular drugs accelerate the progression of age-related diseases and/or increase mortality. They are...
Herd Immunity to Covid-19 May Be Closer than Expected Based on New Discoveries Introduction The SARS-CoV-2 is in many ways unlike any other coronavirus, but in some fortunate ways it shares some common features. The fact that it appears to be a coronavirus manipulated...
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”
April is National Autism Awareness Month
Autism is a condition characterized by difficulties with social interaction, problems with verbal and nonverbal communication, and repetitive behaviors or narrow, obsessive interests that usually become apparent before a child is three years old. Autism spectrum or autism spectrum disorders (ASD) has three primary forms:
Pervasive developmental disorder not otherwise specified (PDD-NOS).
It is now estimated that the prevalence of autism in the United States has risen to 1 in every 88 births and almost 1 in 54 boys. The cause of autism is extremely controversial. It does have a strong genetic component, but like most health conditions dietary and environmental factors play a huge role in whether the genetic predisposition will manifest and to what severity.
For more information, go to Autism Speaks – the world’s leading autism science and advocacy organization. For natural approaches to autism, please consult the 3rd Edition of the Encyclopedia of Natural Medicine.
PQQ may be the perfect answer to preventing or reversing age-related mental decline.
kiwiPQQ (short for pyrroloquinoline quinone) is a vitamin-like compound found in plant foods that shows a wide range of benefits for brain function and energy production. Learn more about PQQ with the following Q&A.
What Exactly Does PQQ Do?
PQQ is an extremely potent antioxidant that is able to carry out the role of an antioxidant in the body more than 20,000 times—which is a rare thing. For example, other antioxidants, such as vitamin C, are only able to accomplish this “cycling” process about four times.
Are There Any Food Sources of PQQ?
PQQ has been found in all plant foods analyzed to date. Particularly PPQ-rich foods include parsley, green peppers, kiwi, papaya, and tofu. These foods contain 2–3 mcg of PQQ per 100 grams. Green tea provides about the same amount per 4-oz. serving. While these amounts appear to be sufficient in helping our cells carry out their basic functions, research indicates that boosting PQQ through supplementation can produce some amazing effects.