Be Positive and “Awe-Inspired”
Be Positive and “Awe-Inspired” Introduction: The field of positive psychology is providing valuable insights on exactly how our emotions influence our lives and our physiology. One area of body function that is very closely tied to our emotional experiences is the...
High Cholesterol
High Cholesterol What is cholesterol? Cholesterol is a fatty substance in the body that serves several vital roles. It is a building block for various hormones and bile acids; and it plays a major role in stabilizing cell membranes. While proper cholesterol levels are...
Dr. Murray’s Personalized Supplementation Plan
Dr. Murray’s Personal Supplementation Plan I frequently get asked what supplements do I take. So, here it is as detailed in my latest book, The Longevity Matrix. You will see that I take a lot of supplements. The way that I organize them is by creating a little...
Parkinson’s Disease
Parkinson’s Disease Introduction Parkinson’s disease is a degenerative brain disorder caused by damage to an area of the brain responsible for controlling muscle tension and movement. The damaged brain cells in this region are unable to produce sufficient dopamine, an...
Popular Over-The-Counter Drugs Accelerate Cognitive Decline and Dementia
Popular Over-The-Counter Drugs Accelerate Cognitive Decline and Dementia Introduction: One of the themes throughout my new book, The Longevity Matrix, is that many popular drugs accelerate the progression of age-related diseases and/or increase mortality. They are...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”