How to Boost Energy Naturally
The “up” side of caffeine Vibrant natural energy is truly a wonderful feeling that too few people experience on a consistent basis. The number of Americans suffering from fatigue is staggering. Fatigue is by far the most common medical complaint in medical...
Breathe
Remedies for sinus congestion, bronchitis, asthma, and COPD Virtually all of us take the ability to get a good breath of air for granted. For people suffering from chronic sinusitis, asthma, bronchitis, chronic obstructive lung disease, and other diseases of the...
Brain Power
How to protect the brain against memory loss and Alzheimer’s disease Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s, and beyond are told that it is, and there is nothing that can be done about it. Not true. Steps can...
Yes, It is True – Dietary Fiber Reduces Heart Disease
Introduction There is considerable scientific evidence linking many health conditions to a lack of dietary fiber especially a number of factors that lead to heart disease such as insulin resistance, type 2 diabetes, obesity, high blood pressure, and elevated...
Don’t Waste Money on the Wrong Green Tea Supplement for Weight Loss
Introduction: The many benefits of green tea are fairly well known and are attributed to compounds known as polyphenols. However, one little known fact about these active compounds of green tea is that they are poorly absorbed. A new study published in the April 14,...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”