Introduction More than 15 million Americans currently use proton pump inhibitors, or PPIs, to treat heartburn due to gastroesophageal reflux disease (GERD). The drugs come in either in prescription or over-the-counter forms, including well-known names like Prevacid,...
Introduction Many times there are extremely positive preliminary results with a natural product improving very serious health condition and there is no follow up studies. In 2005, a clinical trial indicated that a common dietary supplement can produce meaningful...
Introduction The use of acid-blocking drugs, like Nexium and Prilosec, in the treatment of gastroesophageal reflux disease (GERD) and indigestion is a prime example of how drugs designed to only suppress symptoms can create a long list of possible adverse effects and...
Introduction One of the biggest mistakes that people with diabetes or desiring weight loss do is stay away from fruit. While it is true that fruits contain natural sugars that have the potential to stress blood sugar control, they are also rich in fiber, antioxidants,...
IntroductionGastroesophageal reflux disease (GERD) is a condition that regularly affects 25-30% of adults in America. Most of these sufferers and physicians look to drugs known as proton pump inhibitors (PPIs) like Nexium and Prilosec to deal with their heartburn...
Introduction Chronic nasal and sinus inflammation or chronic rhinosinusitis (CRS) is is one of the most common chronic diseases in adults. It is characterized by persistent symptomatic inflammation of the nasal mucosa and sinuses. A new study indicates that...
Breast cancer has reached near epidemic status among American women as it is currently estimated that one out of eight women in the United States will develop breast cancer in her lifetime. Currently, breast cancer causes over 40,000 deaths in the United States each year.
The rate of breast cancer is typically 5 times higher for women in the United States compared to women in many other parts of the world. It is interesting to note that in Japan the rate of breast cancer is about 1/5<sup>th</sup> the rate in the United States, but in second or third generation Japanese women living in America eating the typical American diet the rate of breast cancer is identical to other women living in the United States.
While conventional medicine focuses on early detection as primary prevention of breast cancer, a more rational approach is to reduce as many risk factors as possible while simultaneously utilizing those dietary and lifestyle factors associated with breast cancer prevention. Here are just a few important considerations:
<ul>
<li>Women with the highest ratio of the long-chain omega-3 fatty acids EPA+DHA to omega-6 fatty acids (the omega-3:omege-6 ratio) have a 67% reduced risk of breast cancer – <a href=”http://myomegabloodtest.com”>Click here to get a blood test kit to determine your omega-3:omega-6 ratio. Enter DOCTORMURRAY to receive $50 off when checking out.</a></li>
<li>Women who regularly engage in exercise have a statistically significant lower risk (up to 60% reduction) of developing breast cancer compared to women with low levels of activity.</li>
<li>Obesity is perhaps the most significant dietary factor as it carries with it at least a 30% increased risk for developing breast cancer.</li>
<li>In addition to alpha-linolenic acid, flaxseeds and flaxseed oil are also the most abundant sources of anticancer compounds known as lignans.</li>
<li>Studies have shown that increasing the intake of cabbage family vegetables or taking I3C or DIM as a dietary supplement significantly increases the conversion of estrogen from cancer-producing forms to non-toxic breakdown products.</li>
<li>Studies have suggested that breast cancer rates are lower in Japan in part because people there typically drink about 3 cups of green tea daily.</li>
</ul>
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”
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