Arugula has grown in popularity in recent years, becoming a frequent addition to salads. Its peppery and woodsy flavors provide this green with a distinct flavor. Arugula is native to the Mediterranean region, and grows in parts of southern Europe and the Far East....
As the months grow cooler, a whole new flavor pallet is in season. One of many people’s fall favorites is maple syrup. Made by tapping the bark of trees, maple syrup is a product of sugar and black maple trees. It is thought that Natives Americans discovered maple...
With Autumn officially upon us, the season of harvest is in full swing. One of the many new fruits in season are pears. Historic record of the pear dates back as far as the Stone Age. Homer even referred to pears as a “gift of the gods”. The first pear tree planted in...
There are over 150 different varieties of figs, varying dramatically in color from green and purple, to black. Because figs are extremely perishable, they are often enjoyed dried. Figs are referenced in many ancient texts, including the Bible. The fig tree is native...
Peas come in three different varieties: garden, snow, and snap. The history of the pea is unknown, although it is believed that they originated in the Middle East and moved to Central Asia. Centuries of cultivation were required in both Europe and Asia to create the...
Celery is a biennial vegetable, meaning it grows in a cycle of once every two years. While commonly thought of as light green, in Europe celery is often white. Today’s celery developed from a wild variety, native to the Mediterranean region. Dating as far back as the...
Unlock the Secrets to a Healthier Life Through Oral Care
Did you know oral health care is an important strategy to help prevent the development of Alzheimer’s disease, colon cancer, heart disease, and many other chronic diseases? The primary reason why poor oral health seeds disease in other body parts is that certain bacteria in the gums and oral microbiome promote systemic inflammation.
And while brushing your teeth and flossing are important, there is so much more that you can do! As June is “Oral Health Care Month,” I wanted to stress the importance of practicing good oral hygiene and urge you to use natural oral health products.
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”
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