Ginger
Did you know that ginger is considered an erect perennial herb? Native to Asia, India, and China, ginger has been popular in these regions for thousands of years, where it was valued for its aromatic, culinary, and medicinal properties. Ginger grew in popularity in...
Onions
Did you know that the onion is a member of the lily family? Onions come in a wide variety of flavors, colors, and shape, which can be broken up into two main groups: spring/summer and storage onions. Spring/summer onions typically have a mild and sweet taste while...
Bananas
Bananas are the second leading fruit crop in the world. Although traditionally thought of as yellow, bananas can also be red, pink, purple, and black. Originating in Malaysia approximate 4,000 years ago, bananas were introduced to Africa in the Middle Ages by...
Tomatoes
Did you know that there are over one thousand different varieties of tomatoes? Originating in central and South America, tomatoes were introduced to Europe when Spanish conquistadors took their seeds back to Spain. Widely believed to be poisonous throughout Europe,...
Spinach
Spinach originated as a wild plant in Persia and East Asia and has been cultivated in China for over 2,000 years. Catherine de Médici brought spinach from her home in Florence Italy to France after marrying the king, giving birth to the name “à la Florentine”, a term...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”