by Dr. Michael Murray | Jul 8, 2014 | Anti-Aging
Introduction: The latest, and most likely, program theory of aging is the telomere shortening theory. Telomeres are the end-cap segments of DNA (our genetic material). Each time a cell replicates, a small piece of DNA is taken off the end of each chromosome. The...
by Dr. Michael Murray | Jul 8, 2014 | Healing Food Facts
Thyme is a small evergreen shrub and member of the mint family. Native to the western Mediterranean, thyme has been utilized since ancient times for its culinary, aromatic, and medicinal properties. In ancient Greece, thyme was burned as incense during sacred...
by Dr. Michael Murray | Jul 7, 2014 | Natural Facts
The “up” side of caffeine Vibrant natural energy is truly a wonderful feeling that too few people experience on a consistent basis. The number of Americans suffering from fatigue is staggering. Fatigue is by far the most common medical complaint in medical...
by Dr. Michael Murray | Jul 1, 2014 | Healing Food Facts
Prunes, or dried plums, originated near the Caspian Sea – the same area where European plums originated. As people migrated, so did prunes throughout Europe and eventually to the New World. Today, California is the world’s leading producer of prunes. To produce...
by Dr. Michael Murray | Jul 1, 2014 | Weight Loss
Introduction: There are lots of herbal weight loss products on the market with most offering little hope, but a lot of hype. However, there are also several with confirmed benefits from detailed well-done clinical trials. Rather than getting seduced by the latest...