The Best iPhone App for Permanent Weight Loss
The Best iPhone App for Permanent Weight Loss Learning the ways of eating foods that heal is a journey rich in rewards. Not only are you gathering powerful knowledge about what dietary practices and behaviors to follow in order to be vibrantly healthy or reach your...Even on Gluten-Free Diet, Exposure to Gluten Can Be too High
Introduction Another study indicates that even on a gluten-free diet many people with celiac disease or gluten sensitivity are inadvertently being exposed to enough gluten to continue to produce symptoms. Fortunately, new data shows that supplementation with gluten...
Positive Effects of Blueberries on Mood in Children and Young Adults
What if in the treatment of depression, food prescriptions replaced antidepressant drugs? There are so many nutritional approaches and natural products with proven clinical benefit in boosting positive mood that it is only a matter of time. A new study with...
Seven BIG Reasons to Love Whey Protein
Seven BIG Reasons to Love Whey Protein The protein market is booming from powders, bars, and beverages. Much of the increased demand reflects the push towards plant-based alternatives to animal-based proteins. Collagen protein from bone broth is another big player. I...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”