One Serving of Greens Daily Slows Brain Aging by Over a Decade
Introduction Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that can be done about it. Is that true? Of course not. Steps can be taken to not only stop memory loss, but...
Blackberry Consumption Promotes Improved Insulin Action and Fat Burning
Introduction One of the biggest mistakes that people with diabetes or desiring weight loss do is stay away from fruit. While it is true that fruits contain natural sugars that have the potential to stress blood sugar control, they are also rich in fiber, antioxidants,...
An Effective Natural Alternative to Acid-Blocking Drugs
IntroductionGastroesophageal reflux disease (GERD) is a condition that regularly affects 25-30% of adults in America. Most of these sufferers and physicians look to drugs known as proton pump inhibitors (PPIs) like Nexium and Prilosec to deal with their heartburn...
The Best iPhone App for Permanent Weight Loss
The Best iPhone App for Permanent Weight Loss Learning the ways of eating foods that heal is a journey rich in rewards. Not only are you gathering powerful knowledge about what dietary practices and behaviors to follow in order to be vibrantly healthy or reach your...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”