Mind Your Ps and Qs
PQQ may be the perfect answer to preventing or reversing age-related mental decline. PQQ (short for pyrroloquinoline quinone) is a vitamin-like compound found in plant foods that shows a wide range of benefits for brain function and energy production. Learn more about...
Whey Protein – An Essential Component in a Weight Loss Plan
Introduction: A recent study highlights the value of whey protein in helping to maintain muscle mass during intentional weight loss, an extremely important goal in achieving long-term diet success. Whey protein ingestion has also been shown to reduce feelings of...
Followup Study Confirms PGX® Promotes Satiety
Introduction: The research is quite clear that safe and effective weight loss is not about will power or deprivation. Ultimately, weight loss success is most often attributed to strategies and tools that impact appetite and portion control. In particular, the ability...
Eating a Varied Diet Inversely Linked to Obesity
Introduction: Most Americans eat a very limited range of foods and consume a very monotonous diet as a result. It seems entirely possible that excessive calorie and food consumption may be some sort of physiological craving gone awry. In other words, perhaps the brain...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”