Bananas

Bananas

Bananas are the second leading fruit crop in the world. Although traditionally thought of as yellow, bananas can also be red, pink, purple, and black. Originating in Malaysia approximate 4,000 years ago, bananas were introduced to Africa in the Middle Ages by...
Tomatoes

Tomatoes

Did you know that there are over one thousand different varieties of tomatoes? Originating in central and South America, tomatoes were introduced to Europe when Spanish conquistadors took their seeds back to Spain. Widely believed to be poisonous throughout Europe,...
The Best Nutrients for Your Eyes

The Best Nutrients for Your Eyes

Nutrients play an enormous role in preventing and treating the leading causes of impaired vision in North America–cataracts and macular degeneration. In both conditions, the eye’s normal protective mechanisms are unable to prevent damage to the lens and macula,...

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