Plums

Plums

Plums are a relative both the peach and almond. There are over 200 different varieties of plums, coming in a rainbow of colors from blue and purple to yellow and green. Native to regions in China, America, and Europe, plums were spread by the Roman Empire as they...
5 Ways To Bounce Back Quickly After Anesthesia

5 Ways To Bounce Back Quickly After Anesthesia

Most of us know that woozy state right after undergoing anesthesia for surgery, or even a screening procedure such as colonoscopy. In most cases, the aftereffects of the anesthetic wear off within a few hours. But not everyone is so lucky. Some people don’t...
Broccoli

Broccoli

Developed from a European wild cabbage, broccoli is a member of the cruciferous family of vegetables. Ancient Romans and Italians have cultivated broccoli for over 2,000 years. Italian immigrants first introduced it to the United States during the colonial era. After...

Uterine Fibroids

What are uterine fibroids? Uterine fibroids are bundles of smooth muscle and connective tissue that can be as small as a pea or as large as a grapefruit. Although they are sometimes called “tumors,” fibroids are not cancerous. However, because they disrupt...

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