Fish Oil Supplementation Reduces the Effects of Mental Stress
Introduction: Fish oils concentrated for EPA and DHA have been shown to have positive effects for patients with many different types of psychological disorders associated with stress including depression, bipolar disorder (manic depression), borderline personality...
Kiwi
Kiwifruit is perhaps one of the most unique fruits. With its brown fuzzy skin, and bright green meat, there isn’t another comparable fruit. Kiwi is native to China, where it was consumed for thousands of years. In the early twentieth century, missionaries brought kiwi...
7 Ways To Free Yourself From Food Cravings
Despite what you may have heard, overcoming food cravings has nothing to do with willpower. The body has powerful mechanisms that move us to eat. The brain is quite sensitive to drops in blood sugar when we haven’t eaten, and releases a number of chemicals that...
Carnosine Produces Exciting Results
Introduction: Carnosine is a molecule composed of two amino acids, histidine and alanine that is naturally found in “excitable” tissues, such as muscle and nerve tissue, and reaches high concentrations in skeletal muscle and the brain. Because of carnosine’s...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”