For Impaired Memory and Mental Function, Don’t Follow the Drug Approach
Introduction Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that can be done about it. Is that true? Of course not! Steps can be taken to not only stop memory loss and...
How to Use Lemons to Fight Cancer
Introduction Lemons, especially their peels, are an excellent source of terpenes such as d-limonene. The term terpene probably conjures up images of cleaning solvents, but while naturally occurring terpenes are actually used as alternative to synthetic terpenes in...
5 Reasons to Eat & Drink More Celery
As far back as the 9th century B.C.E., celery leaves were used for medicinal properties. The use of celery as a food, however, took root in Europe in the 1700s. Celery is one of those vegetables we tend to keep in the bottom of our vegetable drawer and only think...
Nut Consumption Reduces Mortality; Walnuts Cut Cancer Risk
Introduction Nuts and seeds are rich in nutrients and phytochemicals. But, they are also high in fat. So, many people avoid nut consumption out of fear that it will counteract their efforts to achieve or maintain their ideal body weight. But, large population studies...Get The Longevity Matrix
On the Dr Oz show
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”