Maple Syrup

Maple Syrup

As the months grow cooler, a whole new flavor pallet is in season. One of many people’s fall favorites is maple syrup. Made by tapping the bark of trees, maple syrup is a product of sugar and black maple trees. It is thought that Natives Americans discovered maple...
4 Natural Ways To Promote Healing From Sports Injuries

4 Natural Ways To Promote Healing From Sports Injuries

After a sports injury or sprain, immediate first aid is very important. The acronym RICE summarizes the approach: Rest the injured part as soon as it is hurt to avoid further injury. Ice the area of pain to decrease swelling and bleeding. Compress the area with an...

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