Sweet potato pie, casserole and other dishes, are frequently served at Thanksgiving dinner. A favorite of many, the sweet potato is not a member of the potato family. It is actually considered a Convolvulaceae, or morning glory family. Sweet potatoes are a native to...
Natural ways to silence the ringing, roaring, and hissing of tinnitus Millions of Americans suffer from tinnitus, a condition more descriptively known as “ringing in the ears.” People with severe tinnitus may have trouble hearing, working, or even sleeping. Causes...
Introduction: Elevated blood pressure (high BP) or hypertension is a major risk factor for a heart attack or stroke. In fact, it is generally regarded as the most significant risk factor for stroke. More than 60 million Americans have high BP, including more than half...
Introduction The statistics on the growing epidemic of type 2 diabetes are staggering as it is now estimated that over 100 million Americans have diabetes or prediabetes and are at high risk of developing diabetes. If things do not change one-half of all Americans...
Caffeinated drinks—such as coffee, tea, soda, and energy drinks—pep you up temporarily, but they may have a more insidious effect. They may worsen depression, insomnia, and anxiety. Several studies have looked at caffeine intake and depression. For example, one study...
Unlock the Secrets to a Healthier Life Through Oral Care
Did you know oral health care is an important strategy to help prevent the development of Alzheimer’s disease, colon cancer, heart disease, and many other chronic diseases? The primary reason why poor oral health seeds disease in other body parts is that certain bacteria in the gums and oral microbiome promote systemic inflammation.
And while brushing your teeth and flossing are important, there is so much more that you can do! As June is “Oral Health Care Month,” I wanted to stress the importance of practicing good oral hygiene and urge you to use natural oral health products.
On the show I discussed the failure of conventional medicine to address the underlying issues in many health conditions offering little more than drugs as biochemical “band aids.”
Sign-up for my Weekly Newsletter
Signup For Our Weekly Newsletter
These are critical times in our quest for good / safe health practices...
Join our mailing list to receive the latest news and articles from Doctor Murray