One Serving of Greens Daily Slows Brain Aging by Over a Decade

Introduction Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that can be done about it. Is that true? Of course not. Steps can be taken to not only stop memory loss, but...

Even on Gluten-Free Diet, Exposure to Gluten Can Be too High

Introduction Another study indicates that even on a gluten-free diet many people with celiac disease or gluten sensitivity are inadvertently being exposed to enough gluten to continue to produce symptoms. Fortunately, new data shows that supplementation with gluten...

Seven BIG Reasons to Love Whey Protein

Seven BIG Reasons to Love Whey Protein The protein market is booming from powders, bars, and beverages. Much of the increased demand reflects the push towards plant-based alternatives to animal-based proteins. Collagen protein from bone broth is another big player. I...

Curious About Probiotics vs. Digestive Enzymes?

Gut health is a growing health craze for good reason. Digestive issues are a widespread problem affecting roughly one out or every three adults that contributes to millions of doctor visits in the United States every year. In an effort to improve their digestive...

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