Figs Relieve Constipation in Clinical Trial

How crazy is it that Americans spend over $2 billion a year on laxatives to deal with constipation? Here is something else to ponder, studies designed to determine the percentage of adults suffering from chronic constipation put the number between 24% to almost 50%....

Resveratrol Shows Beneficial Effects in Ulcerative Colitis

Introduction: Resveratrol is a plant compound similar to flavonoids. It is found in the low levels of the skin of red grapes, red wine, cocoa powder, baking chocolate, dark chocolate, peanuts and mulberry skin. Red wine is perhaps the most recognized source of...

Essential Detoxification

Natural solutions for non-alcoholic fatty liver disease When the liver becomes damaged, a buildup of fatty deposits forms. Although usually associated with excessive intake of alcohol, fatty deposits in the liver have now become associated with a new epidemic...

Effective, Zero Cost Dietary Therapy for GERD

Introduction Gastroesophageal reflux disorder (GERD) is a common digestive disorder associated with heartburn and/or upper abdominal pain as well as a feeling of gaseousness, difficulty swallowing, feelings of pressure or heaviness after eating, sensations of bloating...

Digestion & Aging

The most essential supplements for digestive health in seniors As many people age they start developing poor digestion, particularly heartburn and indigestion. A handful of key supplements can be extremely helpful for enhancing digestion in seniors. Here’s a...

Is Your Child Constipated? Try This Natural Solution

The National Institutes of Health reports that constipation in children is a common occurrence. While this condition is typically not life-threatening, it can certainly affect a child’s quality of life. Constipation is characterized by bowel movements that occur less...

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